Each year in January we make commitments to ourselves - our health, our finances, keeping our houses clean, trying new things, etc. It's time to REFRESH our commitments and remind our subconscious that we are WORTHY. Self Love has a been thrown around a lot in the media lately, but it is the #1 practice that will set you free from insecurity and perfectionism. In this 6 hour Self Love Intensive, I walk you through self love practices, mindset habits, and transformational coaching to change your neural pathways for the future.  

The exact schedule is subject to change, but here's the topical flow of the retreat...

Through vision boarding and calling in the Holdy Spirit to fill our hearts with words of love, we set the intention of trasnformation. The why behind what we do to sabbotage ourselves, stay in habitual control, and drive fowards to overachievement. Find out the patterns you've not recognized before, and learn how to break the cycle of self-sabbotage. 

You are taken through a process to identify where, how and why perfectionism has met a deep need, but how it no longer serves your mission. Use fear to drive your faith and mindset to drive momentum. This is where lasting breakthrough happens. 

The morning will begin with yoga flow to create a safe space to begn our transformation. We will use an integrative approach and add movement into the retreat to stimulate the mind, activate the metabolism, and rejuvinate youth. Never see movement as something you have to do, but see it is a refelction of the self care choices that are imparative for total body wellness and impact. 

Starting with a mantra and ending with an integrative vision board process, we end the workshop with mind, body, spirit connection and a physical vision board to ignite our intentions. Receive a printed retreat packet as a blueprint to bringing more love into your life. 

Please reach out to us if you have any questions about this event.

• Event Address: 1000 Perimeter Park Dr, Morrisville, NC 27560

• Email: camy@camykennedy.com